14 Fermented Foods That Have Been Keeping People Healthy For Centuries
Fermentation is one of the oldest food technologies on earth, older than cooking in some traditions. It started as a way to keep food from spoiling and turned out to…
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12 Breakfast Foods Eaten Daily By People Who Live Past 90
Researchers studying the world’s longest-lived populations (clusters in Sardinia, Okinawa, Nicoya in Costa Rica, Ikaria in Greece, and Loma Linda in California) have found consistent patterns in what people eat,…
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13 Breakfast Foods That Tell You Where You Are Before You Look Out The Window
Breakfast is the meal least changed by tourism, least adjusted for outside tastes. What a place eats in the morning is usually what it has always eaten. These thirteen dishes…
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12 Soups Worth Crossing A City For
Every culture that has ever dealt with cold, poverty, or a long winter has a soup. The interesting part is not that they exist but what each one reveals about…
